Casual sex has been of immense importance to the development of human cultures. Anthropologists and sociologists have traditionally explained this importance in terms of sexual selection. Early humans were rarely monogamous, partly due to the small size and transient nature of bands of nomadic hunter-gatherers. Women were those who were sexually attracted to more or less whoever was a potential partner, meaning that any behaviour directed at finding sex could have served to increase a man’s reproductive success.
The natural physical and emotional bonding that evolves from casual sex is also extraordinarily important, as it can help prevent the formation of long-term pairings. There are many important benefits for casual sex that are not typically discussed. Some are directly physiological; others are social.
The idea that human nature leads people to pair up for sex, or otherwise contract for exclusive long-term relationships, is central to the so-called evolutionary conception of human nature. But in the burgeoning field of evolutionary psychology, and specifically in the field of sexual selection, the actual importance of casual sex has been overstated by some.
The concept of mate choice is predicated on the idea of pair bonding and cannot be applied as factually to sexually promiscuous people. The idea that casual sex leads to a spectrum of sexual dysfunctions is also stigmatizing and not well supported. The idea that sexual compulsivity is a sign of underlying problems with impulse control is widely discredited. People who engage in casual sex do so for a variety of reasons. Often the reasons are related to personality, and the sexual partners involved are evaluated in the context of how they will fit into their lives.
A casual relationship does not have to be a repeat of your first failed romantic relationship. The stress of trying to be monogamous can be emotionally unhealthy.

The concept of ‘casual sex’ has been of immense importance to the development of human cultures. Anthropologists and sociologists have traditionally explained this importance in terms of sexual selection. Early humans were rarely monogamous, partly because the small size and transient nature of bands of nomadic hunter-gatherers. Women were those who were sexually attracted to more or less whoever was a potential partner, meaning that any behaviour directed at finding sex could have served to increase a man’s reproductive success.
The natural physical and emotional bonding that evolves from casual sex is also extraordinarily important, as it can help prevent the formation of long-term pairings. There are many important benefits for casual sex that are not typically discussed. Some are directly physiological; others
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‘I’m a racy man, so casual sex is always the benchmark for me. I want to have casual sex with lots of different people.’
At school, I sat at home and wrote poetry about how my girlfriend was my everything. We would plan our future as a couple. I begged to spend time with her and hung out with her constantly. We’d even head out to nearby nature reserves to indulge in the chaotic, yelling monkeys and inhale the tropical air.
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And the hookups just started — I really loved the feeling of being intimate. When I shared intimate parts of my life with someone I cared about, I didn’t have to worry about them judging me or not being the kind of person who goes out for drinks after work, because I knew they knew I wouldn’t. I was going for experiences, and the only relationship I cared about was the one I shared with her.
But I soon realized that our relationship was going nowhere. When I told her about my day, and I would share stories about my job, I realized that we were two very different people. Every conversation became a tense, awkward clash of differences and not even that was enough to stop us from being apart. We didn’t see eye-to-eye on many things. As the number one strategy for dating, I’d want to get to know her so we could stop ourselves from getting hurt together.
But I really liked her, and I didn’t want to go through all of this just to spend time in my hermit style while we dated. Casual sex is an opportunity to explore sexuality and sexual preferences with a myriad of people and learn new things. I really didn’t have many sexual encounters in high school or university.
To prevent unwanted pregnancy or protect yourself from STIs, it’s a good idea to wear a condom. But even if you don’t use a condom, there’s still a wide range of STI protection products and emergency contraception (like the morning-after pill) that you can get that are more effective than just wearing a condom.
If you’re worried about STIs, you can try the condom-free method called partner notification, where you tell your partner that you tested positive for an STI and ask them to visit their doctor or get tested and treated, as well. It can even be effective if you don’t have an STI, but if they have one, it can’t tell them if they’ve already been treated for

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